FAQ
For Survivors Seeking Healing
I've been carrying trauma in silence for years. Is it really possible to heal?
Absolutely. Healing is not only possible—it's your birthright. Shannon Hayes lived through sexual abuse, domestic violence, and profound grief, and she chose to turn that pain into a lifeline for others. You are not your trauma. You are a woman with a story that deserves to be told—and a future that is still being written. Silent No More shows you what it looks like when a woman decides her story is worth telling.
healing from sexual abuse
For Survivors Seeking Healing
How do I know if I'm ready to start my healing journey?
You're already ready. The fact that you're here, reading this, shows that part of you is ready to exhale. You don't need to have all the answers or feel "strong enough." Healing doesn't happen in a vacuum—it happens in community, and you don't have to navigate the isolating wilderness of grief or trauma alone. Start where you are. Read a book. Hear Shannon speak. Find your voice at your own pace.
start healing journey trauma
For Survivors Seeking Healing
What's the difference between being a victim and being a survivor?
A victim is someone who has experienced trauma. A survivor is someone who has decided they are no longer defined by what happened to them. Shannon's memoir Silent No More is a blueprint for resilience that proves you can break your silence, face your trauma, and step boldly into your reality as a survivor. It's the journey from "I feel stuck and ashamed" to "I feel strong and seen."
victim to survivor
For Survivors Seeking Healing
Is healing from sexual abuse and trauma a straight line?
No—and that's okay. Healing isn't a straight line, and it was never meant to be done in isolation. There will be days when you feel strong and seen, and days when the pain feels heavy again. That's normal. Shannon's five-step framework (Read → Hear Her Speak → Find Your Voice → Share Your Story → Step Into Your Power) helps you move at your own pace, without pressure.
trauma recovery steps
For Survivors Seeking Healing
What if I'm afraid to speak up about my trauma? What if I lose everything?
That fear is real, and it keeps so many women stuck. The fear says: "If I speak up, I'll lose everything—my relationships, my community, maybe even my sense of self." But the truth is: No one should have to trade their healing for someone else's comfort. Shannon didn't heal in hiding—and neither will you. Speaking your truth out loud is where survival becomes power.
speak up about trauma
For Survivors Seeking Healing
Do I need to be a writer to benefit from Shannon's books or book club facilitation?
Not at all. You just need to be willing to be honest. Through writing prompts, journaling, and honest reflection in Shannon's books and book club sessions, you begin naming what you've been carrying. This is where silence starts to break. You don't need to be a writer—you just need to be willing to be real.
book club facilitation trauma
For Event Organizers & Organizations
What types of events does Shannon speak at?
Shannon speaks at conferences, healthcare organizations, hospice programs, faith communities, corporate events, women's conferences, community organizations, schools, libraries, and podcasts. Her two signature keynote topics are: The Taboo of Death (shifting the cultural narrative around grief and end-of-life preparation) and Pathways to Resilience (finding the strength to rebuild after domestic violence and trauma).
trauma informed speaker
For Event Organizers & Organizations
Is Shannon available for virtual and in-person speaking engagements?
Yes! Shannon offers both virtual and in-person trauma speaking engagements. Whether your event is online or offline, she creates a moment your audience will carry with them long after they leave. Her warm, honest approach puts both hosts and listeners immediately at ease.
virtual in-person trauma speaker
For Event Organizers & Organizations
What makes Shannon different from other trauma speakers?
Shannon Hayes is not a distant expert looking down at your pain. She's a woman who lived through sexual abuse, toxic relationships, and profound grief—and chose to turn that pain into a lifeline for others. She combines raw, real-world survival with over 20 years of professional leadership as an HR Executive. Her unique approach bridges the gap between silence and healing in a way that feels both deeply personal and universally true. No clinical detachment. No judgment. Just truth, shared by someone who truly gets it.
trauma survivor speaker
For Event Organizers & Organizations
Can Shannon facilitate a book club discussion for my group?
Yes! Shannon offers guided book club facilitation for groups reading Silent No More or The Long Goodbye. She creates a safe, affirming space where readers can connect their own experiences to the work. What to expect: A structured discussion led by the author herself, Q&A and personal reflection prompts, and an experience that feels more like a conversation than a presentation. Perfect for schools, churches, libraries, and community groups.
book club facilitation trauma
For Event Organizers & Organizations
What organizations does Shannon partner with for victim advocacy work?
Shannon partners with nonprofits, healthcare providers, advocacy organizations, and corporate groups to advocate for survivors and create meaningful change in the systems meant to serve them. This is not a speaking engagement—it's a partnership grounded in lived experience, driven by purpose, and committed to ensuring the next survivor finds a clearer path than Shannon did.
victim advocacy organization
For Event Organizers & Organizations
How do I book Shannon to speak at my event?
It's easy: 1) Reach Out: Submit a quick inquiry with your event or organizational details, 2) Customize the Message: We'll align on the perfect topic, tone, and format to serve your specific audience, 3) Inspire Your Community: Watch your audience move from isolated silence to shared, empowered resilience. Book Shannon to Speak at shannonnicoleconsulting.com/services
book trauma speaker event
For Readers & Book Buyers
What's the difference between Silent No More and The Long Goodbye?
Each book serves a different healing journey: Silent No More (2025): A powerful memoir about breaking the cycle of toxic relationships, sexual abuse, and domestic violence. It's a rallying cry to break your silence, face your trauma, and reclaim your voice. The Long Goodbye (2024): An intimate, real-time account of navigating a father's terminal diagnosis and passing from pancreatic cancer. It gives you permission and space to grieve honestly so you can move toward genuine healing.
"Silent No More" vs "The Long Goodbye"
For Readers & Book Buyers
Are Shannon's books appropriate for all audiences?
Both books contain raw, honest discussions of trauma, abuse, grief, and death. They are written for adults ready to engage with difficult topics honestly. Silent No More addresses sexual abuse and domestic violence. The Long Goodbye addresses terminal illness, death, and grief. Both are healing-focused and written with compassion, but they do not shy away from the hard truths.
trauma books appropriate adults
For Readers & Book Buyers
Where can I buy Shannon's books?
You can find links to purchase both Silent No More and The Long Goodbye directly through Shannon's website at shannonnicoleconsulting.com/books Shannon's books are also available to check out at these Kansas Libraries: Johnson County Library and Olathe Public Library
buy trauma recovery books
For Readers & Book Buyers
What will I discover when I read Shannon's books?
In Silent No More: The strength to speak your truth, tools to dismantle shame, inspiration to turn your deepest pain into power, a blueprint for moving from victim to survivor. In The Long Goodbye: How to sit with loss without letting it consume you, how to find a path forward when your world has changed forever, permission to grieve honestly rather than avoiding the pain, a roadmap for navigating universal grief.
what's in "Silent No More" book
For Readers & Book Buyers
Can I invite Shannon to be a guest on my podcast?
Yes! Shannon is a natural podcast guest for shows covering trauma and healing, domestic violence awareness, women's empowerment, grief and loss, faith and purpose, or personal reinvention. She brings raw honesty, hard-won wisdom, and a warmth that puts both hosts and listeners immediately at ease. Her conversations make people pull over just to keep listening.
podcast guest trauma recovery
For Readers & Book Buyers
What will I discover in Silent No More specifically?
In Silent No More specifically: The strength to speak your truth, tools to dismantle shame, inspiration to turn your deepest pain into power, a blueprint for moving from victim to survivor, recognition of toxic relationship patterns, and the courage to break generational cycles.
"Silent No More" book content
General Questions
What does "Healing. Empowerment. Growth." mean?
This is Shannon's core tagline and the foundation of her mission. Healing means you don't have to carry pain in silence anymore. Empowerment means you break the cycle and find your voice. Growth means you step into your power and realize resiliency is a superpower you already have inside you. These three words guide everything Shannon does—her books, her speaking, her advocacy.
Healing Empowerment Growth meaning
General Questions
Is Shannon a licensed therapist?
No, Shannon is not a licensed therapist. But, she is in the process of becoming a Certified Trauma Support Specialist through the Arizona Trauma Institute. She is an award-winning trauma advocate, author, and keynote speaker who leverages her personal journey through domestic violence, sexual abuse, and grief to show up for those still on the path. She partners with organizations to ensure victims are seen, supported, and never made to feel like their story is too much. For clinical therapy, Shannon recommends working with licensed trauma therapists.
licensed therapist vs trauma advocate
General Questions
What are Shannon's credentials and background?
Shannon Nicole brings a unique combination of lived experience and professional expertise: 20+ Years as an HR Executive, Author of The Long Goodbye (2024), Author of Silent No More (2025), Award-winning trauma advocate & speaker featured in The Dispatch Post USA and on Life in the Leadership Lane podcast, Education: Bachelor's degree from University of Phoenix, Master's degree from Colorado Christian University.
Shannon Nicole credentials background
General Questions
How can I stay connected with Shannon?
You can follow Shannon's journey and stay updated on events, book releases, and speaking engagements through:
YouTube: @authorshannonicole
Instagram: @shannon___hayes
TikTok: @shannonicole
LinkedIn: @company/shannon-nicole
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